Athletes in all sports are benefitting from technology and science, and golf is no exception. Advancements in equipment has certainly played a role, but the information regarding physical training and developing the right muscles is every bit as, if not more important. My approach is to integrate strength, balance and flexibility to maximize performance. Explosive power and response time is a direct result of total body training.
Steve Ruby, CPT, FNS, CES, WLS, WFS ~ Port St Lucie, Florida 34953 ~ 410-588-7780